The Home Studio
Vibrostation is the UKs favourite vibration training plate since 2006
10 REASONS WHY VIBROSTATION IS THE PERFECT SOLUTION
1 EASY TO USE
Simply step-up, hold your position and let the vibrating plate do the rest
Cheaper than the gym and can be used by the whole family
Suitable for Men & Women, of all ages and body shapes
Lightweight, compact design means you can take it anywhere
Use Vibrostation in the comfort of your own home
Try Vibrostation at home, 60 day money back guarantee!
Stylish Black and White design with press button operation
Used by Professionals in clubs and sports centres
Easy control -99 Speed Settings/ 4 Auto Programs /1 Manual Program
10 LOW IMPACT
Tendons and ligaments are put under far less pressure
Vibrostation… the vibration plate that delivers results
Whether it's weight loss and management, a reduction in cellulite, an improvement in skin and muscle tone, or a low impact / high effect workout... Vibrostation has the answer with its revolutionary vibration plate exercise equipment.
Just 10-minutes on the Vibrostation Home Studio is equivalent to a full one hour's workout in a conventional gym. Not only does this mean remarkable results in a quarter of the time but it also enables you to enjoy life to the full. Fitting in a demanding gym routine alongside daily stresses and strains is often impossible. So a Vibrostation Home Studio offers the perfect solution.
Vibrostation… the vibrating exercise plate that works
A Vibrostation Home Studio is portable thanks to its clever design and user-friendly wheels. So it can be used at home whenever it suits your schedule – and there's no costly gym fees or travel time. What's more, you can work out whenever it suits, as you won't feel hot and sweaty afterwards.
Alternatively, its strong and sturdy design means it's suitable for
light commercial use. So regardless of whether you're a personal
trainer, a local health club, or a nationwide gym… the Vibrostation
vibration exercise plate offers your customers the perfect all-over body
60 day money back guarantee
Please note the 60 day return option is only applicable to purchases made through www.vibrostation.co.uk or vibrostation.com, adverts placed by Mediworx Ltd or by calling our sales telephone number:- 0800 999 3340
Vibration training was developed in Russia as early as the 1970's and proved highly effective in the success of the National Olympic teams during that decade.
As a result the Russian Space Programme embraced the same technology to counteract the negative effects of weightlessness on muscles and bones (osteoporosis) of its Astronauts.
Today Vibration Training (WBV) is the 'Buzz' word in the Health and Fitness industry.
Vibrostation works by generating vibrations that are transferred to the body. This process causes a 'myotatic' reflex or a 'stretch' reflex in the muscle being trained. The muscles involuntarily contract up to 30 times per second depending on your chosen setting.
An example of a stretch reflex is a reflex tested by the Doctor when they tap a reflex hammer under the knee. The upper leg muscles involuntarily contract 100% automatically.
Almost 100% of the muscles in the body are exercised using Vibrostation, unlike conventional training methods that only reach 40-55%.
A complete workout on the Vibrostation takes just 10 minutes to complete although it can be used for up to 30 minutes at a time.
The workout requires very little effort and will not cause you to sweat, which makes it the ideal training solution enabling you to go about your daily duties with the minimum of fuss.
A workout on the Vibrostation is equivalent to 1hr in the gym.
The Vibrostation Home Studio uses a 'pivotal' vibration mechanism that generates a rocking motion. This is generated from the plate's position on a central axis and is similar to the movement of a see-saw. As you stand on the vibration plate your left foot would raise as your right foot comes down in a repetitive motion.
Exercising on the Vibrostation Home Studio is simple and results are effective.
From our many years experience in the vibration training industry we have found that our 'pivotal' systems are popular with customers that want to achieve excellent results without having to undergo extensive training on how to use the equipment or adapt into different positions.
The main benefit of a 'Pivotal' vibration plate is that by standing in just one position throughout the duration of the workout you will activate and work the body's core muscles. This is why it is so well suited within your home, a salon and gym use. You can quite simply stand in one position for between 10 - 30 minutes without having to adapt in to any other training positions.
By viewing the exercise section you can also see the specific exercises that can be performed using the Vibrostation, vibration plate.
Getting started with the Vibrostation, Home Studio
Our recommended exercises below are here to help you stretch, tone or strengthen - at home, at the workplace or in the gym. Whether your aim is to feel better, look better or improve sports performance, vibrostation is perfect for you.
Waist, Thighs & Abdominals.
Place one foot on the Vibrostation and the other in front of it.
Shoulders & upper arms.
Assume a raised ‘press up’ position with both hands on the plate. Your bottom will be in a higher position and this will allow the plate to work the shoulders.
Legs, Shoulders, Abdominals & Thighs.
Place both feet of the Vibrostation with your knees slightly bent. Place your hands on your hips.
The bands are being used for arm curls to exercise the arms and supporting muscles in the core. This is also a great cardio workout when done at speed.
An alternative way to exercise the upper body, particularly the shoulders and the lateral muscles in the upper back.
Moving arms alternately, pull a resistance band across the chest toward the bicep of the relaxed arm.
Legs, buttocks & core muscles.
Standing on the Vibrostation exercises the legs, buttocks, and core muscle as the muscles are called upon to keep the body in balance.
Upper body & Arms.
Assume a raised seated position using both hands to lift you away from the plate. Make sure that you tense your body.
Abdonimals and Back.
Lie down in front of the Vibrostation with feet on the plate. Place arms flat on the floor. Raise your pelvis so that the body may form a straight line.
Arms, Chest & Shoulders.
Assume a ‘press up’ position and hold.
My Wife and I spent quite a considerable time looking for a vibrating plate machine as there seem...
– Mike Barnett, Bedford
GREAT FOR OUR SALON
We truly are delighted with the vibrostation, it is proving to be a very popular service in our s...
– Janet Armstrong, Sanctuary ...
GOOD FOR BUSINESS
We found by offering our clients a 10 week block, coming 3 times each week, we achieved an averag...
– Carol S, Flicks Hair and Be...
I'M A TRAINER
As a trainer with over 15 years experience in the fitness industry it's pleasing to see a uni...
– Nick Smith, BSc NASM CPT, S...
I've used several other machines in the past and this is by far the best , I'm now lookin...
– V Pettman, Kent
I LOVE IT IN MY CLUB
I wish to write a testimonial on the vibrostation specifically for Gym Proprietors and Personal T...
– Cat Lawford, Instructor of ...
I'm writing to let you know how much I, and my wife, appreciate the results we are having fro...
– Robert Boyd, DO - DBCS Pres...
GREAT IN OUR GYM
As Club Manager of Ladies Workout Express in Belfast, and also Franchise Development officer I am...
– Jenny Blakely, Ladies Worko...
ANOTHER DIMENSION TO PERSONAL TRAINING
My Clients and I are really pleased with the vibrostation. It has given me another added dimensio...
– D Braid, Personal Trainer. ...
AMAZING RESULTS WITH VIBROSTATION
I run a colonic Irrigation clinic and originally purchased a Vibrostation to offer my clients fiv...
– Jo Cook, Serenity Flow. Tad...
THIS HAPPY COUPLE SAY
We are delighted with our vibrostation, vibration plate. Both my Wife and I find it easy to use a...
– Mr S McCallum, Berkshire
PERSONAL TRAINERS SAY
The vibrostation, vibration plate works at different levels of fitness. As a total body workout t...
– Galina Imrie, MA Ed; Dip HF...
I am writing this testimonial as I believe the vibrostation is a fantastic product. I purchased a...
– Becky O' Riordan, Repub...
GREAT AFTER SALES SERVICE
I would recommend the Vibrostation to all. First of all the staff have been wonderful. I have had...
– F. Scott, Somerset
I'VE DROPPED 6 DRESS SIZES
I have had my Vibrostation since 2008 at which time I was a very unhappy size 16. Since then, I...
– Mrs S Evans, Northumberland
I'M A PERSONAL TRAINER
I am a personal trainer and recently purchased a Vibrostation for my one-to-one studio. Not only ...
– Amy Wright, Identity Person...
OUR FRIENDS AND RELATIVES ARE IMPRESS AS TOO
Just wanted to say how delighted we are with the vibrostation that we recently purchased from you...
– Dorothy Yates, West Midlands
LOOKING FOR A PROFESSIONAL VIBRATION PLATE
I bought the vibrostation, vibration plate for my new Personal Training studio. I had sourced the...
– G Robertson, Personal Trainer
SUPER RESULTS AND VALUE
I have been using the Vibrostation for about 3 months now and I can't believe the change it h...
– Sarah Smith, Yorkshire
VIBROSTATION FOR HEALTH BENEFITS
I have Multiple sclerosis, and I am now confined to a wheelchair, which means that my lower limbs...
– Mr T Jones, Somerset
CUSTOMER FINDING GREAT BENEFITS FROM VIBROSTATION
I have been using the vibrostation for a couple of years now. I have MS, and it has helped me...
– Mrs R Ghould, Surrey
LOVE THE PRODUCT AND THE WEBSITE
The vibrostation website is representative of a great product. It is informative and detailed eno...
– Mr P Pledge, Devon
WE DID OUR RESEARCH
We researched vibration training and were impressed with what it could do. We bought the vibrosta...
– Mrs C Brawn, Northamptonshire
RESULTS IN WEEKS
We've only had the Vibrostation a couple of weeks now but already were seeing the benefits. I...
– Mr S M, Portugal
I RECOMMENDED MY FAMILY
Many thanks for delivering the vibrostation (to London) on 24th December 2007. My wife is delight...
– Mr N Phillips, Barcelona
GREAT FOR THE FAMILY
We have been delighted with the vibrostation we bought just prior to Christmas 2007. We are a fam...
– The Marks Family, Cornwall
VIBROSTATION HAS HELPED MY FIBROMYALGIA
I have now been using Vibrostation for a few months. After extensive research, I bought it to hel...
– Marian Annett, County Down
RELIABLE AND TRUSTWORTHY
As vibrostation is only available to buy on-line and is a considerable amount of money to put on ...
– Mrs M McQuillan, Republic o...
I CAN'T BELIEVE HOW EASY IT IS TO USE
I can't believe how easy the Vibrostation is to use. If the weather is bad and I can't ge...
– Mrs S Larder, Lancashire
I HAVE FOUND IT HELPS WITH MY HEALTH CONDITION
I was born with a mild form of Cerebral Palsy which makes my muscles very tight but makes other f...
– Miss H Romain
LESS EXPENSIVE THAN JOINING THE GYM
Vibrostation was the same price as our friends annual gym membership which they don't use. We...
– Andrew Holmes, Cumbria
ANOTHER DELIGHTED CUSTOMER
I am absolutely delighted with my vibrostation. I find it so easy to use and am more than happy w...
– Norma Karalius, Widnes
PREVIOUSLY SCEPTICAL CUSTOMER
As a regular gym member I was unsure when I bought my vibrostation a year ago that it would make...
– siobhan grantham, Sheffield
I'VE SEEN RESULTS WITHIN 4 WEEKS
For the last 15 years I have been running and doing free weights 4 - 5 times per week. I...
– Miss L James, Leeds
WE LOVE IT
I've only had the vibrostation a few weeks but I love it. When I only have a few minutes to...
– Gail Kirby, Shropshire
GETTING ON LIKE A HOUSE ON FIRE
Just a quick note to let you know that my vibrostation and I are getting on like a house on...
– Beverley Spencer, Northampt...